PARMESAN BREADSTICKS vs ARTISAN WHITE BREAD
Nutrition comparison per 100 g serving
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ARTISAN WHITE BREAD wins in 6 out of 11 nutrient categories
PARMESAN BREADSTICKS: 3
vs
ARTISAN WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | PARMESAN BREADSTICKS | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 228 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 64.3 g | 43.9 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN BREADSTICKS | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN BREADSTICKS | ARTISAN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 893 MG | 509 MG |