PARMESAN BREADED CHICKEN BREAST CUTLETS vs 93% LEAN 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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93% LEAN 7% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories
PARMESAN BREADED CHICKEN BREAST CUTLETS: 2
vs
93% LEAN 7% FAT GROUND TURKEY: 5
(3 ties)
Overview
| Nutrient | PARMESAN BREADED CHICKEN BREAST CUTLETS | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 199 cal | 134 cal | |
| Protein | 21.2 g | 17.9 g | |
| Carbs | 5.8 g | 0 g | |
| Fat | 9.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN BREADED CHICKEN BREAST CUTLETS | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 173 MG | 80 MG |