PARMESAN BLACK PEPPER BREAD vs ENRICHED PREMIUM WHITE

Nutrition comparison per 100 g serving

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ENRICHED PREMIUM WHITE wins in 7 out of 13 nutrient categories

PARMESAN BLACK PEPPER BREAD: 4 vs ENRICHED PREMIUM WHITE: 7 (2 ties)

Overview

Nutrient	PARMESAN BLACK PEPPER BREAD	ENRICHED PREMIUM WHITE	Winner
Calories	300 cal	290 cal
Protein	10 g	6.5 g
Carbs	50 g	51.6 g
Fat	7.5 g	4.8 g
Fiber	2.5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED PREMIUM WHITE	Winner
Niacin	3.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	PARMESAN BLACK PEPPER BREAD	ENRICHED PREMIUM WHITE
Calcium, Ca	100 MG	81 MG
Iron, Fe	0.9 MG	2.9 MG
Potassium, K	0 MG	81 MG
Sodium, Na	750 MG	548 MG

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