PARMESAN & BASIL SOFT SPREADABLE CHEESE vs BEL GIOIOSO
Nutrition comparison per 100 g serving
Ad 468x60
BEL GIOIOSO wins in 5 out of 11 nutrient categories
PARMESAN & BASIL SOFT SPREADABLE CHEESE: 1
vs
BEL GIOIOSO: 5
(5 ties)
Overview
| Nutrient | PARMESAN & BASIL SOFT SPREADABLE CHEESE | BEL GIOIOSO | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 6.7 g | 21.7 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 33.3 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & BASIL SOFT SPREADABLE CHEESE | BEL GIOIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN & BASIL SOFT SPREADABLE CHEESE | BEL GIOIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 370 MG |