PARMESAN BASIL & OREGANO vs CURRY

Nutrition comparison per 100 g serving

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PARMESAN BASIL & OREGANO wins in 3 out of 10 nutrient categories

PARMESAN BASIL & OREGANO: 3 vs CURRY: 2 (5 ties)

Overview

Nutrient	PARMESAN BASIL & OREGANO	CURRY	Winner
Calories	500 cal	0 cal
Protein	40 g	0 g
Carbs	0 g	0 g	Tie
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN BASIL & OREGANO	CURRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN BASIL & OREGANO	Winner
Calcium, Ca	1,200 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,700 MG

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