PARMESAN vs COLBY JACK CHEESE SNACKS
Nutrition comparison per 100 g serving
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PARMESAN wins in 5 out of 11 nutrient categories
PARMESAN: 5
vs
COLBY JACK CHEESE SNACKS: 2
(4 ties)
Overview
| Nutrient | PARMESAN | COLBY JACK CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 1,040 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN | COLBY JACK CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN | COLBY JACK CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 695 MG | |
| Iron, Fe | 8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,700 MG | 595 MG |