PARMALAT vs MILK

Nutrition comparison per 100 g serving

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PARMALAT wins in 5 out of 11 nutrient categories

PARMALAT: 5 vs MILK: 3 (3 ties)

Overview

Nutrient	PARMALAT	MILK	Winner
Calories	42 cal	97 cal
Protein	3.3 g	3.4 g
Carbs	5 g	13.1 g
Fat	1.0 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMALAT	MILK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.5 MG	1 MG

Mineral	PARMALAT	MILK	Winner
Calcium, Ca	125 MG	127 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	54 MG	53 MG

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