PARLE vs COOKIES

Nutrition comparison per 100 g serving

Ad 468x60

PARLE wins in 5 out of 11 nutrient categories

PARLE: 5 vs COOKIES: 2 (4 ties)

Overview

Nutrient	PARLE	COOKIES	Winner
Calories	461 cal	467 cal
Protein	7.1 g	6.7 g
Carbs	78.0 g	60 g
Fat	12.4 g	23.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PARLE	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARLE	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	284 MG	150 MG

Ad 728x90