PARKER'S PEANUTS vs UNSALTED ROASTED EXTRA LARGE PEANUTS
Nutrition comparison per 100 g serving
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UNSALTED ROASTED EXTRA LARGE PEANUTS wins in 5 out of 11 nutrient categories
PARKER'S PEANUTS: 3
vs
UNSALTED ROASTED EXTRA LARGE PEANUTS: 5
(3 ties)
Overview
| Nutrient | PARKER'S PEANUTS | UNSALTED ROASTED EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 25 g | 26.7 g | |
| Carbs | 28.6 g | 16.7 g | |
| Fat | 42.9 g | 53.3 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARKER'S PEANUTS | UNSALTED ROASTED EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARKER'S PEANUTS | UNSALTED ROASTED EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 589 MG | 0 MG |