PARISIENNE POTATOES vs SLICED RED APPLES
Nutrition comparison per 100 g serving
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PARISIENNE POTATOES wins in 5 out of 11 nutrient categories
PARISIENNE POTATOES: 5
vs
SLICED RED APPLES: 4
(2 ties)
Overview
| Nutrient | PARISIENNE POTATOES | SLICED RED APPLES | Winner |
|---|---|---|---|
| Calories | 70 cal | 53 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 17 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIENNE POTATOES | SLICED RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 189.5 MG |
Minerals
| Mineral | PARISIENNE POTATOES | SLICED RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 315 MG | 107 MG | |
| Sodium, Na | 75 MG | 0 MG |