PARISIAN BLEND VEGETABLES vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 5 out of 11 nutrient categories

PARISIAN BLEND VEGETABLES: 3 vs CUT GREEN BEANS: 5 (3 ties)

Overview

Nutrient	PARISIAN BLEND VEGETABLES	CUT GREEN BEANS	Winner
Calories	32 cal	41 cal
Protein	1.1 g	2.4 g
Carbs	6.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PARISIAN BLEND VEGETABLES	CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PARISIAN BLEND VEGETABLES	CUT GREEN BEANS
Calcium, Ca	26 MG	47 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	126 MG	188 MG
Sodium, Na	21 MG	0 MG

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