PARISIAN BLEND VEGETABLES vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PARISIAN BLEND VEGETABLES: 4 vs MIXED VEGETABLES: 4 (2 ties)

Overview

Nutrient	PARISIAN BLEND VEGETABLES	MIXED VEGETABLES	Winner
Calories	32 cal	67 cal
Protein	1.1 g	2.2 g
Carbs	6.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	PARISIAN BLEND VEGETABLES	MIXED VEGETABLES
Calcium, Ca	26 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	126 MG	122 MG
Sodium, Na	21 MG	22 MG

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