PARISIAN ARTISAN BREADS vs SWEET WHEAT BREAD
Nutrition comparison per 100 g serving
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SWEET WHEAT BREAD wins in 7 out of 14 nutrient categories
PARISIAN ARTISAN BREADS: 5
vs
SWEET WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | PARISIAN ARTISAN BREADS | SWEET WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 269 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 54.4 g | 46.2 g | |
| Fat | 0.9 g | 3.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN ARTISAN BREADS | SWEET WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARISIAN ARTISAN BREADS | SWEET WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 596 MG | 442 MG |