PARIS STYLE HAM vs SALAMI SNACK CUPS

Nutrition comparison per 100 g serving

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SALAMI SNACK CUPS wins in 4 out of 11 nutrient categories

PARIS STYLE HAM: 2 vs SALAMI SNACK CUPS: 4 (5 ties)

Overview

Nutrient	PARIS STYLE HAM	SALAMI SNACK CUPS	Winner
Calories	107 cal	357 cal
Protein	14.3 g	32.1 g
Carbs	5.4 g	0 g
Fat	2.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARIS STYLE HAM	SALAMI SNACK CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARIS STYLE HAM	SALAMI SNACK CUPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	464 MG	1,357 MG

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