PARIS STYLE HAM vs PEPPERRONI
Nutrition comparison per 100 g serving
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PEPPERRONI wins in 4 out of 11 nutrient categories
PARIS STYLE HAM: 3
vs
PEPPERRONI: 4
(4 ties)
Overview
| Nutrient | PARIS STYLE HAM | PEPPERRONI | Winner |
|---|---|---|---|
| Calories | 107 cal | 500 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 2.7 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARIS STYLE HAM | PEPPERRONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARIS STYLE HAM | PEPPERRONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 1,607 MG |