PARFAIT SNACKS vs ROYAL ANN CHERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PARFAIT SNACKS wins in 5 out of 10 nutrient categories
PARFAIT SNACKS: 5
vs
ROYAL ANN CHERRIES IN LIGHT SYRUP: 4
(1 ties)
Overview
| Nutrient | PARFAIT SNACKS | ROYAL ANN CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 96 cal | |
| Protein | 2.0 g | 0.7 g | |
| Carbs | 1.0 g | 24.4 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARFAIT SNACKS | ROYAL ANN CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PARFAIT SNACKS | ROYAL ANN CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 20 MG | 0 MG |