PARFAIT vs ORGANIC PINEAPPLE SLICES
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE SLICES wins in 6 out of 11 nutrient categories
PARFAIT: 3
vs
ORGANIC PINEAPPLE SLICES: 6
(2 ties)
Overview
| Nutrient | PARFAIT | ORGANIC PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calories | 91 cal | 350 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 18.2 g | 85 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARFAIT | ORGANIC PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARFAIT | ORGANIC PINEAPPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 40 MG | 12 MG |