PARFAIT AND FRUIT GELATIN CUPS vs PECTIN CRYSTALS

Nutrition comparison per 100 g serving

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PARFAIT AND FRUIT GELATIN CUPS wins in 4 out of 10 nutrient categories

PARFAIT AND FRUIT GELATIN CUPS: 4 vs PECTIN CRYSTALS: 1 (5 ties)

Overview

Nutrient	PARFAIT AND FRUIT GELATIN CUPS	PECTIN CRYSTALS	Winner
Calories	110 cal	333 cal
Protein	2 g	0 g
Carbs	23 g	111.1 g
Fat	1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARFAIT AND FRUIT GELATIN CUPS	PECTIN CRYSTALS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARFAIT AND FRUIT GELATIN CUPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	10 MG

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