PARFAIT vs PROBIOTIC LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PARFAIT wins in 6 out of 10 nutrient categories

PARFAIT: 6 vs PROBIOTIC LOWFAT YOGURT: 3 (1 ties)

Overview

Nutrient	PARFAIT	PROBIOTIC LOWFAT YOGURT	Winner
Calories	101 cal	118 cal
Protein	9.3 g	4.1 g
Carbs	11.0 g	20.6 g
Fat	2.6 g	2.1 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PARFAIT	PROBIOTIC LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	5.3 MG	0.7 MG

Mineral	PARFAIT	PROBIOTIC LOWFAT YOGURT
Calcium, Ca	88 MG	118 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	66 MG	59 MG

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