PARFAIT vs SLICED APPLES

Nutrition comparison per 100 g serving

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SLICED APPLES wins in 4 out of 10 nutrient categories

PARFAIT: 2 vs SLICED APPLES: 4 (4 ties)

Overview

Nutrient	PARFAIT	SLICED APPLES	Winner
Calories	91 cal	42 cal
Protein	1.8 g	0 g
Carbs	19.1 g	10 g
Fat	0.9 g	0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PARFAIT	SLICED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARFAIT	SLICED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	8 MG

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