PARFAIT vs LIME FLAVORED GELATIN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
LIME FLAVORED GELATIN DESSERT wins in 4 out of 11 nutrient categories
PARFAIT: 3
vs
LIME FLAVORED GELATIN DESSERT: 4
(4 ties)
Overview
| Nutrient | PARFAIT | LIME FLAVORED GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 101 cal | 381 cal | |
| Protein | 2.0 g | 4.8 g | |
| Carbs | 20.2 g | 90.5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARFAIT | LIME FLAVORED GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARFAIT | LIME FLAVORED GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 5 MG | |
| Sodium, Na | 45 MG | 333 MG |