PARFAIT vs COCONUT DRINKABLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PARFAIT wins in 6 out of 10 nutrient categories

PARFAIT: 6 vs COCONUT DRINKABLE LOWFAT YOGURT: 3 (1 ties)

Overview

Nutrient	PARFAIT	COCONUT DRINKABLE LOWFAT YOGURT	Winner
Calories	101 cal	0 cal
Protein	9.3 g	0 g
Carbs	11.0 g	0 g
Fat	2.6 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PARFAIT	COCONUT DRINKABLE LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	PARFAIT	COCONUT DRINKABLE LOWFAT YOGURT	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	66 MG	0 MG

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