PARFAIT vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED PINEAPPLE IN PINEAPPLE JUICE wins in 6 out of 10 nutrient categories
PARFAIT: 2
vs
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 6
(2 ties)
Overview
| Nutrient | PARFAIT | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 91 cal | 57 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 19.1 g | 13.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARFAIT | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | PARFAIT | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 50 MG | 8 MG |