PARFAIT vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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PARFAIT wins in 3 out of 10 nutrient categories

PARFAIT: 3 vs CRANBERRY SAUCE: 2 (5 ties)

Overview

Nutrient	PARFAIT	CRANBERRY SAUCE	Winner
Calories	91 cal	157 cal
Protein	1.8 g	0 g
Carbs	19.1 g	35.7 g
Fat	0.9 g	0 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PARFAIT	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARFAIT	CRANBERRY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	50 MG	Tie

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