PARBOILED RICE ENRICHED vs LONG GRAIN BROWN RICE

Nutrition comparison per 100 g serving

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PARBOILED RICE ENRICHED wins in 3 out of 10 nutrient categories

PARBOILED RICE ENRICHED: 3 vs LONG GRAIN BROWN RICE: 2 (5 ties)

Overview

Nutrient	PARBOILED RICE ENRICHED	LONG GRAIN BROWN RICE	Winner
Calories	362 cal	0 cal
Protein	8.5 g	0 g
Carbs	78.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARBOILED RICE ENRICHED	LONG GRAIN BROWN RICE	Winner
Niacin	3.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PARBOILED RICE ENRICHED	LONG GRAIN BROWN RICE	Winner
Iron, Fe	3.1 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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