PARAMOUNT vs GREENLEE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARAMOUNT: 4
vs
GREENLEE'S: 4
(2 ties)
Overview
| Nutrient | PARAMOUNT | GREENLEE'S | Winner |
|---|---|---|---|
| Calories | 244 cal | 390 cal | |
| Protein | 6.7 g | 6.8 g | |
| Carbs | 40 g | 54.2 g | |
| Fat | 1.4 g | 10.2 g | |
| Fiber | 2.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARAMOUNT | GREENLEE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARAMOUNT | GREENLEE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 222 MG | 288 MG |