PARAMOUNT vs ITALIAN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

PARAMOUNT wins in 7 out of 13 nutrient categories

PARAMOUNT: 7 vs ITALIAN BREAD: 4 (2 ties)

Overview

Nutrient	PARAMOUNT	ITALIAN BREAD	Winner
Calories	268 cal	273 cal
Protein	10.7 g	9.1 g
Carbs	57.1 g	47.7 g
Fat	0 g	4.6 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PARAMOUNT	ITALIAN BREAD	Winner
Niacin	5.7 MG	3.6 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PARAMOUNT	ITALIAN BREAD
Calcium, Ca	143 MG	91 MG
Iron, Fe	2.6 MG	3.3 MG
Sodium, Na	304 MG	591 MG

Ad 728x90