PARAMOUNT vs FULL CIRCLE

Nutrition comparison per 100 g serving

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PARAMOUNT wins in 7 out of 13 nutrient categories

PARAMOUNT: 7 vs FULL CIRCLE: 3 (3 ties)

Overview

Nutrient	PARAMOUNT	FULL CIRCLE	Winner
Calories	268 cal	228 cal
Protein	10.7 g	8.8 g
Carbs	57.1 g	49.1 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PARAMOUNT	FULL CIRCLE	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	8.6 MG	4.2 MG

Mineral	PARAMOUNT	FULL CIRCLE
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	304 MG	526 MG

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