PARADISE PUNCH LEMONADE vs COLA
Nutrition comparison per 100 g serving
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PARADISE PUNCH LEMONADE wins in 4 out of 11 nutrient categories
PARADISE PUNCH LEMONADE: 4
vs
COLA: 1
(6 ties)
Overview
| Nutrient | PARADISE PUNCH LEMONADE | COLA | Winner |
|---|---|---|---|
| Calories | 47 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.6 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE PUNCH LEMONADE | COLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARADISE PUNCH LEMONADE | COLA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 0 MG | 1 MG |