PARADISE MEADOW vs GINGER
Nutrition comparison per 100 g serving
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GINGER wins in 4 out of 10 nutrient categories
PARADISE MEADOW: 2
vs
GINGER: 4
(4 ties)
Overview
| Nutrient | PARADISE MEADOW | GINGER | Winner |
|---|---|---|---|
| Calories | 55 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARADISE MEADOW | GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 0 MG | 1,179 MG |