PARADISE BLEND vs PASSION FRUIT

Nutrition comparison per 100 g serving

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PASSION FRUIT wins in 6 out of 10 nutrient categories

PARADISE BLEND: 2 vs PASSION FRUIT: 6 (2 ties)

Overview

Nutrient	PARADISE BLEND	PASSION FRUIT	Winner
Calories	38 cal	33 cal
Protein	0.6 g	1.1 g
Carbs	10.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PARADISE BLEND	PASSION FRUIT	Winner
Vitamin C, total ascorbic acid	23 MG	33.3 MG

Mineral	PARADISE BLEND	PASSION FRUIT
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	5 MG	6 MG

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