PARADIGM vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 4 out of 11 nutrient categories
PARADIGM: 3
vs
LIGHT MAYONNAISE: 4
(4 ties)
Overview
| Nutrient | PARADIGM | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 55.2 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADIGM | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARADIGM | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 690 MG | 600 MG |