PARADIGM vs LITE BLUE CHEESE DRESSING & DIP

Nutrition comparison per 100 g serving

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LITE BLUE CHEESE DRESSING & DIP wins in 4 out of 10 nutrient categories

PARADIGM: 2 vs LITE BLUE CHEESE DRESSING & DIP: 4 (4 ties)

Overview

Nutrient	PARADIGM	LITE BLUE CHEESE DRESSING & DIP	Winner
Calories	483 cal	200 cal
Protein	3.5 g	6.7 g
Carbs	3.5 g	6.7 g
Fat	55.2 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARADIGM	LITE BLUE CHEESE DRESSING & DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARADIGM	LITE BLUE CHEESE DRESSING & DIP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	690 MG	417 MG

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