PARADE vs OLD WORLD

Nutrition comparison per 100 g serving

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OLD WORLD wins in 6 out of 10 nutrient categories

PARADE: 1 vs OLD WORLD: 6 (3 ties)

Overview

Nutrient	PARADE	OLD WORLD	Winner
Calories	393 cal	400 cal
Protein	25 g	40 g
Carbs	3.6 g	0 g
Fat	32.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARADE	OLD WORLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARADE	OLD WORLD
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	643 MG	1,800 MG

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