Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PARADE vs REGULAR APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60
PARADE wins in 5 out of 10 nutrient categories
PARADE: 5 vs REGULAR APPLESAUCE: 1 (4 ties)

Overview

Nutrient PARADE REGULAR APPLESAUCE Winner
Calories 88 cal 80 cal
Protein 0 g 0 g Tie
Carbs 20.4 g 21.2 g
Fat 0 g 0 g Tie
Fiber 1.8 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARADE REGULAR APPLESAUCE Winner
Vitamin C, total ascorbic acid 53.1 MG 10.6 MG

Minerals

Ad 728x90
Mineral PARADE REGULAR APPLESAUCE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0 MG
Sodium, Na 22 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.