PARADE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
PARADE: 1
vs
GIANT EAGLE: 5
(4 ties)
Overview
| Nutrient | PARADE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 267 cal | 208 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 20 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARADE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 708 MG |