PARADE vs CAPPUCCINO MIX

Nutrition comparison per 100 g serving

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PARADE wins in 6 out of 10 nutrient categories

PARADE: 6 vs CAPPUCCINO MIX: 2 (2 ties)

Overview

Nutrient	PARADE	CAPPUCCINO MIX	Winner
Calories	393 cal	467 cal
Protein	3.6 g	0 g
Carbs	89.3 g	60 g
Fat	3.6 g	26.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PARADE	CAPPUCCINO MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARADE	CAPPUCCINO MIX
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	536 MG	1,133 MG

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