PARADE vs CORNBREAD CUBED STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
PARADE: 6
vs
CORNBREAD CUBED STUFFING: 6
(2 ties)
Overview
| Nutrient | PARADE | CORNBREAD CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 417 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 70.8 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADE | CORNBREAD CUBED STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PARADE | CORNBREAD CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 1,464 MG | 1,333 MG |