PARA FREIR CHEESE vs EVERYTHING OVEN-BAKED 100% CHEESE

Nutrition comparison per 100 g serving

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EVERYTHING OVEN-BAKED 100% CHEESE wins in 4 out of 10 nutrient categories

PARA FREIR CHEESE: 2 vs EVERYTHING OVEN-BAKED 100% CHEESE: 4 (4 ties)

Overview

Nutrient	PARA FREIR CHEESE	EVERYTHING OVEN-BAKED 100% CHEESE	Winner
Calories	321 cal	556 cal
Protein	21.4 g	50 g
Carbs	3.6 g	0 g
Fat	25 g	38.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARA FREIR CHEESE	EVERYTHING OVEN-BAKED 100% CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARA FREIR CHEESE	EVERYTHING OVEN-BAKED 100% CHEESE	Winner
Calcium, Ca	714 MG	1,333 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	1,278 MG

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