PAPYA SLICES vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PAPYA SLICES: 4 vs DRIED MANGO SLICES: 4 (4 ties)

Overview

Nutrient	PAPYA SLICES	DRIED MANGO SLICES	Winner
Calories	350 cal	351 cal
Protein	0 g	1.8 g
Carbs	87.5 g	84.2 g
Fat	0 g	0 g	Tie
Fiber	5 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PAPYA SLICES	DRIED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PAPYA SLICES	DRIED MANGO SLICES
Calcium, Ca	50 MG	209 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	0 MG	205 MG
Sodium, Na	100 MG	70 MG

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