PAPRIKA vs GARAM MASALA
Nutrition comparison per 100 g serving
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PAPRIKA wins in 7 out of 10 nutrient categories
PAPRIKA: 7
vs
GARAM MASALA: 2
(1 ties)
Overview
| Nutrient | PAPRIKA | GARAM MASALA | Winner |
|---|---|---|---|
| Calories | 300 cal | 390 cal | |
| Protein | 12.5 g | 11.2 g | |
| Carbs | 50 g | 56.4 g | |
| Fat | 12.5 g | 13.1 g | |
| Fiber | 37.5 g | 15.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAPRIKA | GARAM MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 629 MG | |
| Iron, Fe | 13.8 MG | 0 MG | |
| Potassium, K | 1,800 MG | 0 MG | |
| Sodium, Na | 950 MG | 1,601 MG |