PAPPARDELLE PASTA vs MEAT RAVIOLI
Nutrition comparison per 100 g serving
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MEAT RAVIOLI wins in 5 out of 11 nutrient categories
PAPPARDELLE PASTA: 3
vs
MEAT RAVIOLI: 5
(3 ties)
Overview
| Nutrient | PAPPARDELLE PASTA | MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 254 cal | |
| Protein | 12.5 g | 12.2 g | |
| Carbs | 78.6 g | 34.8 g | |
| Fat | 1.8 g | 7.5 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPPARDELLE PASTA | MEAT RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPPARDELLE PASTA | MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 414 MG |