PAPAYA STROPS vs DRIED PAPAYA
Nutrition comparison per 100 g serving
Ad 468x60
DRIED PAPAYA wins in 6 out of 10 nutrient categories
PAPAYA STROPS: 2
vs
DRIED PAPAYA: 6
(2 ties)
Overview
| Nutrient | PAPAYA STROPS | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calories | 350 cal | 270 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 87.5 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA STROPS | DRIED PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PAPAYA STROPS | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 50 MG | 20 MG |