PAPAYA STRIPS vs TANGY FRUIT SALAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PAPAYA STRIPS: 3 vs TANGY FRUIT SALAD: 3 (4 ties)

Overview

Nutrient	PAPAYA STRIPS	TANGY FRUIT SALAD	Winner
Calories	350 cal	346 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PAPAYA STRIPS	TANGY FRUIT SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAPAYA STRIPS	TANGY FRUIT SALAD
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	50 MG	54 MG

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