PAPAYA SPEARS vs ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
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ORGANIC GOJI BERRIES wins in 8 out of 10 nutrient categories
PAPAYA SPEARS: 0
vs
ORGANIC GOJI BERRIES: 8
(2 ties)
Overview
| Nutrient | PAPAYA SPEARS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 367 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 110 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAPAYA SPEARS | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 150 MG | 533 MG |