PAPAYA NECTAR JUICE vs 100% FRUIT + VEGETABLE JUICE

Nutrition comparison per 100 g serving

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100% FRUIT + VEGETABLE JUICE wins in 4 out of 10 nutrient categories

PAPAYA NECTAR JUICE: 2 vs 100% FRUIT + VEGETABLE JUICE: 4 (4 ties)

Overview

Nutrient	PAPAYA NECTAR JUICE	100% FRUIT + VEGETABLE JUICE	Winner
Calories	63 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PAPAYA NECTAR JUICE	100% FRUIT + VEGETABLE JUICE	Winner
Vitamin C, total ascorbic acid	25.3 MG	86.4 MG

Mineral	PAPAYA NECTAR JUICE	100% FRUIT + VEGETABLE JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Sodium, Na	6 MG	30 MG

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