PAPAYA NECTAR vs TROPICAL PUNCH*

Nutrition comparison per 100 g serving

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TROPICAL PUNCH* wins in 4 out of 10 nutrient categories

PAPAYA NECTAR: 3 vs TROPICAL PUNCH*: 4 (3 ties)

Overview

Nutrient	PAPAYA NECTAR	TROPICAL PUNCH*	Winner
Calories	63 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PAPAYA NECTAR	TROPICAL PUNCH*	Winner
Vitamin C, total ascorbic acid	21.1 MG	25 MG

Mineral	PAPAYA NECTAR	TROPICAL PUNCH*
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	7 MG	8 MG

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