PAPAYA CHUNKS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PAPAYA CHUNKS: 4
vs
PLANTAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | PAPAYA CHUNKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA CHUNKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPAYA CHUNKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 304 MG |