PAPAYA CHUNKS vs STRAWBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PAPAYA CHUNKS: 4 vs STRAWBERRIES: 4 (3 ties)

Overview

Nutrient	PAPAYA CHUNKS	STRAWBERRIES	Winner
Calories	43 cal	36 cal
Protein	0.7 g	0.7 g	Tie
Carbs	10.7 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PAPAYA CHUNKS	STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	60.7 MG	0 MG

Mineral	PAPAYA CHUNKS	STRAWBERRIES
Calcium, Ca	21 MG	14 MG
Iron, Fe	0.3 MG	0.7 MG
Potassium, K	179 MG	150 MG
Sodium, Na	7 MG	0 MG

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