PAPAYA CHUNKS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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PAPAYA CHUNKS wins in 4 out of 10 nutrient categories

PAPAYA CHUNKS: 4 vs APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	PAPAYA CHUNKS	APPLE SAUCE	Winner
Calories	350 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PAPAYA CHUNKS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAPAYA CHUNKS	APPLE SAUCE
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	225 MG	22 MG

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